saw this quote posted from a friend...

"for most of life, nothing wonderful happens. if you don’t enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are that you’re not going to be very happy. if someone bases his happiness or unhappiness on major events like a great new job, huge amounts of money, a flawlessly happy marriage or a trip to paris, that person isn’t going to be happy much of the time. if, on the other hand, happiness depends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness." - andy rooney

this makes sense. today, i met up with friends, chatted over lunch, tea and dinner. laughed. scowled. burped.

today, i am happy.